SureSafe Blog

Whether it’s finding the most brilliant birthday present, or seeking out the ideal stocking filler for Christmas, finding a gift for nan just got easier with our 10 top ideas for the best gifts for grandmothers.

Keeping the right balance of nutrients in our bodies can become a little more difficult as we grow older. We explore how nutritional needs change as we age.

If you're an elderly person living with arthritis, you know that the condition can make everyday tasks difficult. But there are many ways to manage your arthritis and improve your day-to-day life. We explore some tips and advice for living with arthritis.

As we grow older, it’s important to maintain our health and well-being through regular exercise. But it can be more practical to undertake your workouts at home. We discuss the best exercises the elderly can do at home.

If you or an elderly loved one is presenting with any symptoms that look like they could be dementia, it’s important to see your GP to understand what might be happening. Knowing what to expect can help with this process, so we discuss how dementia is diagnosed.

Lone workers make up a significant portion of the workforce in many industries, and as such, employers have a duty of care to ensure their safety while they are working. A risk assessment is a vital part of this process, as it allows employers to identify any potential risks that their lone workers may face and put measures in place to mitigate them.

Vascular dementia is a type of dementia that occurs when there is damage to the brain's blood vessels. Estimated to affect around 150,000 people in the UK, it is a condition that is mostly found in those who are over the age of 65. We explore the common signs, symptoms and causes of the condition.

There are many different types of dementia, each with its own unique set of symptoms and causes. We explore some of the most common forms of dementia.

Older people are more vulnerable to becoming dehydrated for a variety of reasons, ranging from our bodies changing as we age to environmental and psychological factors. We discuss the causes and signs of dehydration, alongside treatment and prevention.